Description:
http://www.QuickMuscleBuilding.com - Standing or seated bicep curls are a great workout to really pump your arm. Don't lean back. Really try to engage the bicep by relaxing all your other muscles.
Description:
http://www.QuickMuscleBuilding.com - Standing or seated bicep curls are a great workout to really pump your arm. Don't lean back. Really try to engage the bicep by relaxing all your other muscles.
Video added on: 01-27-2009 at 12:22:47 am
Categories:
Sport
People
Health
Keywords:
best bicep workout
bicep workout
dumbbell curls
bicep curls
bicep dumbbell curls
workout with dumbbells
Language: English
Shooting location:
n/a
Video address: http://www.kewego.com/video/iLyROoafJb44.html
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