Ball Bridges - fitness ball exercise to strengthen core and glute muscles
- Author: mynewbody2008 [Go to Videoblog]
- Duration: 00:00:33
- Views: 198
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Description:
Learn to ball bridges with an exercise ball. Strengthen your core and glute muscles. This video from http://mynewbody.com.au will take you though the correct technique for doing ball bridges on a [...]
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Video added on: 09-12-2008 at 04:49:10 am
Categories: Sport Computing, Internet Health
Keywords: ball bridges workout fitness ball workouts ball bridges fitness ball exercise exercise ball workout
Language: English
Shooting location: n/a
Video address: http://www.kewego.com/video/iLyROoafYFez.html
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Learn to ball bridges with an exercise ball. Strengthen your core and glute muscles. This video from http://mynewbody.com.au will take you though the correct technique for doing ball bridges on a fitness ball
Video added on: 09-12-2008 at 04:49:10 am
Categories: Sport Computing, Internet Health
Keywords: ball bridges workout fitness ball workouts ball bridges fitness ball exercise exercise ball workout
Language: English
Shooting location: n/a
Video address: http://www.kewego.com/video/iLyROoafYFez.html
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