triple curl best bicep exercise
- Author: adoniseffect [Go to Videoblog]
- Duration: 00:00:41
- Views: 244
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Description:
Biceps have multiple heads and need to be hit from different angles. The triple curl is one exercise that hits all the heads of the bicep as well as the forearms.
Description:
Video added on: 10-27-2008 at 10:30:59 pm
Categories: Health
Keywords: build arm muscles build biceps mass build bicep muscle arm workout bicep workout
Language: English
Shooting location: n/a
Video address: http://www.kewego.com/video/iLyROoafYPxW.html
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Biceps have multiple heads and need to be hit from different angles. The triple curl is one exercise that hits all the heads of the bicep as well as the forearms.
Video added on: 10-27-2008 at 10:30:59 pm
Categories: Health
Keywords: build arm muscles build biceps mass build bicep muscle arm workout bicep workout
Language: English
Shooting location: n/a
Video address: http://www.kewego.com/video/iLyROoafYPxW.html
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