Agility Ladder Speed Training Drills
- Author: urag4wttu7 [Go to Videoblog]
- Duration: 00:02:10
- Views: 763
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Description:
http://www.CompleteSpeedTraining.com. Agility ladder drills and descriptions of the types of agility drills and why those agility ladder speed drills should be performed.
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Video added on: 05-02-2008 at 10:49:14 pm
Categories: Sport Health
Keywords: agility agility ladder speed training agility ladder drills speed drills
Language: English
Shooting location: n/a
Video address: http://www.kewego.com/video/iLyROoafYZ0E.html
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http://www.CompleteSpeedTraining.com. Agility ladder drills and descriptions of the types of agility drills and why those agility ladder speed drills should be performed.
Video added on: 05-02-2008 at 10:49:14 pm
Categories: Sport Health
Keywords: agility agility ladder speed training agility ladder drills speed drills
Language: English
Shooting location: n/a
Video address: http://www.kewego.com/video/iLyROoafYZ0E.html
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