Description:
The Box Jump is a staple of the FitDaily exercise program. This challenging exercise is a must for any workout routine. Go to http://www.FitDaily.com for more information.
Description:
The Box Jump is a staple of the FitDaily exercise program. This challenging exercise is a must for any workout routine.
Go to http://www.FitDaily.com for more information.
Video added on: 08-07-2008 at 05:36:41 pm
Categories:
Sport
People
Health
Keywords:
box jump
jump exercise
step jump
plyometric
plyometrics
plyometric exercises
plyo boxes
Language: English
Shooting location:
n/a
Video address: http://www.kewego.com/video/iLyROoafYeX8.html
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