Description:
For an intense workout, add alternating lunge jumps to your exercise program. This variation on regular lunges will definitely get your heart rate up. For more exercises like this go to [...]
Description:
For an intense workout, add alternating lunge jumps to your exercise program. This variation on regular lunges will definitely get your heart rate up. For more exercises like this go to http://www.FitDaily.com
Video added on: 08-07-2008 at 09:39:25 pm
Categories:
Sport
People
Health
Keywords:
jump exercise
plyometric exercise
alternating lunge jump
lunge jump
lunge exercises
jumping exercise
Language: English
Shooting location:
n/a
Video address: http://www.kewego.com/video/iLyROoafYem2.html
Add this video to your blog or website (Copy/paste the HTML text below) :