video Musculation pour les Arts Martiaux - danse, sport, plat

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Musculation pour les Arts Martiaux

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Author: imineo [Go to Videoblog]
Duration: 00:02:27
Views: 10593
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Retrouvez la video complete sur: http://www.imineo.com/sports-jeux/sports-forme/musculation/musculation-pour-arts-martiaux-video-1991.htm

Puissance et souplesse par Frédéric Mompo, champion du monde.

Une préparation physique de haut niveaux, c'est possible avec un entraînement très simple. Champion du monde de musculation, Frédéric Mompo vous conseille les meilleurs exercices pour tous les muscles du corps en indiquant les erreurs à ne pas commettre. Chez soi ou en salle, une méthode pour le développement de la puissance dans le respect de la souplesse nécessaire aux arts martiaux.

Video added on: 01-24-2008 at 05:13:44 pm
Categories: Sport Santé
Keywords: danse sport plat bras cours exercice gym pas step aerobic arts fitness body minceur stretching martiaux physique musculation forme ventre cuisses echauffement cardio fessiers leçon abdominaux pilate tonique imineo hanches épaules

Language: French
Shooting location: France

Video address: http://www.kewego.com/video/iLyROoaftP4A.html
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