Sports Speed Training
- Author: sportsspeed [Go to Videoblog]
- Duration: 00:01:42
- Views: 2571
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Rating: 10
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Description:
Obtain an arsenal of demonstrated drills guarantee to improve your: Functional Sports Specific Training Effective First Step Explosive Speed Balance/Coordination/Athletic Rhythm Core & [...]
Description:
Video added on: 10-28-2007 at 02:18:49 am
Categories: Sport
Keywords: extreme free speed agility quickness soccer drills football drills baseball training volleyball drills lacrosse drills hockey drills strength training
Language: English
Shooting location: United States / 30004
Video address: http://www.kewego.com/video/iLyROoaftqGV.html
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Obtain an arsenal of demonstrated drills guarantee to improve your:
Functional Sports Specific Training
Effective First Step Explosive Speed
Balance/Coordination/Athletic Rhythm
Core & Stability Strength
Functional Warm-Up & Flexibility
Agility & Quickness
Reaction Time & Body Control
Change of Direction & Linear/Lateral Movement
Vertical Power Development
Functional Sports Specific Training
Effective First Step Explosive Speed
Balance/Coordination/Athletic Rhythm
Core & Stability Strength
Functional Warm-Up & Flexibility
Agility & Quickness
Reaction Time & Body Control
Change of Direction & Linear/Lateral Movement
Vertical Power Development
Video added on: 10-28-2007 at 02:18:49 am
Categories: Sport
Keywords: extreme free speed agility quickness soccer drills football drills baseball training volleyball drills lacrosse drills hockey drills strength training
Language: English
Shooting location: United States / 30004
Video address: http://www.kewego.com/video/iLyROoaftqGV.html
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